My path to Pilates winds through decades of yoga and dance, and a deep, ongoing love affair with how the human body moves. That journey, plus 10+ years studying Traditional Chinese Medicine, shapes every session I teach. I blend classical and contemporary Pilates with a holistic lens, so we're always working with your whole self — not just the muscle that's tight or the movement that's hard.

Every session is built around you: your body, your history, your goals. Together we'll explore not just strength and flexibility, but the connection between how you move and how you feel. My hope is that what you discover on the mat travels with you into everything else — how you carry yourself, how you recover, and how you inhabit your life.